Friday, January 8, 2010

How Can I Get Rid Of Acne Scars?

My Acne is finally clearing up, but I still have scars between my eyebrows (which used to be my problem spot!) and under where the nose pads go on my glasses.How can i get rid of them at home, with stuff that I%26#039;ll actually HAVE AT MY HOUSE!|||Acne Vitamin Treatment


Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.





Zinc Treatment for Acne


Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.





Orange Peel Remedy for Acne


Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.





Lemon Cure for Acne


A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results





Garlic Remedy for Acne


Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood %26amp; keeps acne away.





Coriander and Mint Juice Therapy for Acne


A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.





Acne Fenugreek Treatment


Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.





Acne Cucumber Treatment


Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.











Acne diet


Acne : Home Remedies suggested by users


All-fruit Acne diet


To begin with, the patient should take only an %26#039;all-fruit%26#039; diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.





Well-balanced Acne diet


After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the %26#039;all-fruit%26#039; diet for three days or so may be necessary at a monthly interval till the skin%26#039;s condition improves.





Avoid strong tea/coffee, soft drinks and processed foods


Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.











Other Acne natural treatments


Warm-water enema


During the initial one week %26#039;all-fruit%26#039; diet, a warm-water enema taken daily cleanses the bowels. Apply hot fomentation locally to open up the pores and to bring out the waste matter. Then rinse the affected parts with cold water.





Hot Epsom salts bath


A hot Epsom salts bath twice a week is beneficial in all cases of acne. This bath is prepared by adding 1 陆 kg of Epsom salts to 60 litres of water having a temperature of about 37.8掳 C. The patient should remain in the bath tub for 25-35 minutes till he sweats freely. After the bath, the patient should cool off gradually.|||stuff in your house will not be as effective as the following





- best treatment out there is a laser treatment - find a machine that is specifically made for acne treatments - get before and after pictures from the laser salon. since you are getting a small area done it should be $75 or so, and maybe 3 treatments and should be gone





- vitamin C in serum form - note Vitamin C in cream does not get absorbed into skin - this should be $75 a bottle





how deep are the scars? if they are fresh - you could try a scrub and vitamin C for a week and see if you can treat it yourself





good luck!!|||I think it is better to use natural remedies, because they have not side effects


Try to use orange peel : apply it on affected areas.


Apply lemon juice on affected areas


Use fenugreek leaves


good luck|||Aloe Vera helps with that - best from the plant - if you don%26#039;t have access to the plant, they sell it at the grocery store (Aloe Vera gel).|||Scar Zone...|||mud mask works good www.freewebs.com/cheapmudmask|||Acne marks usually develop when you pop a pimple or squeeze it out. This action peels off the pimple and the skin forcefully and leaves a permanent mark at the affected area. The deeper the skin peels off, the darker is the mark. Sometimes, it may leave a scar, which is all the more difficult to get rid off. However, you may try out these remedies at home that will help you to get rid off acne marks and cure your face.





* Take the fresh juice of lemon and dip some cotton wool in it. Pat your face with the cotton and let it dry. Some people may find the lemon juice irritating. In that case, you can dilute it in some water or rose-water. Let it dry for 15-20 minutes and wash your face with water after that. Do this at least four times a week and you will find considerable change.


* Make a paste with some sandalwood powder and rose-water. Add 2-4 drops of lime juice to it. Apply this paste on your face and neck and let it dry completely. After that, rinse your face with cool water and wipe off the paste with cotton wool. Do this on a regular basis (twice a week) to get good results.


* Apply cucumber juice on your face with cotton wool. In summers, you can do this almost daily as it helps cool off the skin and tighten the pores. Cucumber juice is very helpful is making your skin glow and make it feel fresh.


* A popular homemade remedy for removing acne marks is to make a paste of apple and honey. Make the apple paste first and then add 4-6 drops of honey. Apply this mask on your face. Wash off after 15 minutes. This will tighten pores and make your complexion light.


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