I keep on picking at my bruises and then it ends up me having a huge scars?

I have a bunch of scars all over my legs and its embarassing to show my legs in public. Please does anyone know how to help?|||If you are having a hard time controlling your picking habit, try cutting your fingernails short so that you aren%26#039;t able to pick at them anymore. Or if you use something else to pick at your bruises, get rid of the temptation.